Foods that can help lower blood pressure

Do you want to learn how to lower your blood pressure naturally? Well, it can all start with the foods you eat.

Here is a list of foods you can add to your diet that can help lower blood pressure naturally.

- Celery

- Garlic

- Onion

- Olive oil

- Dark chocolate

- Turmeric

- Salmon

- Almonds

- Pomegranate

BONUS: Some other things to think about for naturally lowering blood pressure include

- Exercise

- Sufficient sleep

- Supplements/herbs like coq10, hawthorn, and hibiscus tea

The more you add, the better! Want to learn how to lower your blood pressure naturally? Book an appointment today